Five Healthy Habits Every Parent Should Model For Their Children

We all want our kids to be healthy, but are you teaching your children healthy habits? Hopefully this list of five healthy habits will inspire you to be the best parent you can be. Model exercise so your child learns to be active. Unplug the TV, put away the video games, and get moving. Discover a sport or active game you and your child both think is fun, and then make a point of doing this together often. A few ideas: toss a baseball in the backyard, go for a hike, or walk the dog.

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